Vitamin B6, also know as Pyridoxine, is a water soluble Vitamin which cannot be stored by your body and so must be consumed daily. It can be obtained from your diet and is especially rich in foods such as turkey, chickpeas, tuna, salmon, and bananas. Supplementing with Vitamin B6 is a handy alternative, especially if you feel your diet may leave you lacking. This vital nutrient can help to regulate hormonal activity and reduce tiredness and fatigue and so is a popular supplement choice for women. In addition to this, Vitamin B6 plays many other roles, including:
- Supporting healthy energy production
· Supporting the nervous system
· Contributing to healthy red blood cell formation
· Supporting normal homocysteine metabolism.
Ingredients
Notes
Size | 100 |
---|---|
Form | 10mm diameter round hard tablet |
Age Restrictions | Over 12 years only |
Packaging | 120ml green rPET bottle |
Allergy Information | Suitable for vegetarians and vegans. FREE FROM: GMO, artificial colours, artificial flavours, dairy, lactose, gluten, wheat, nuts, salt, soya, starch, sugar and yeast |
EFSA Approved Claims | Vitamin B6 contributes to a reduction in tiredness and fatigue, a normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism and normal red blood cell formation. Vitamin B6 also helps in the regulation of hormonal activity. |